Typical Week

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:30	Muscular Awakening + Breakfast	Muscular Awakening + Breakfast	Muscular Awakening + Breakfast	Muscular Awakening + Breakfast	Muscular Awakening + Breakfast
07:00
07:30	Practice Training	Practice Training	Practice Training	Practice Training	Practice Training
08:00
08:30	Practice Tennis	Practice Tennis	Practice Tennis	Practice Tennis	Practice Tennis	Muscular Awakening + Breakfast	Muscular Awakening + Breakfast
09:00
09:30	Studies (Snack around 10:30 am)	Studies (Snack around 10:30 am)	Studies (Snack around 10:30 am)	Studies (Snack around 10:30 am)	Studies (Snack around 10:30 am)	Studies (Snack around 10:30 am)	Rest / Free Time
10:00
10:30
11:00
11:30
12:00
12:30	Studies / Tennis: private session	Studies / Tennis: private session	Studies / Tennis: private session	Studies / Tennis: private session	Studies / Tennis: private session	Studies / Tennis: private session
13:00
13:30	Lunch + Free Time	Lunch + Free Time	Lunch + Free Time	Lunch + Free Time	Lunch + Free Time	Lunch + Free Time	Lunch + Free Time
14:00
14:30	Practice Practice + 30mn / 1h mental training, video, tactical training etc…)	Practice Practice + 30mn / 1h mental training, video, tactical training etc…)	Practice Practice + 30mn / 1h mental training, video, tactical training etc…)	Practice Practice + 30mn / 1h mental training, video, tactical training etc…)	Practice Practice + 30mn / 1h mental training, video, tactical training etc…)	Practice Practice	activity Activities .
15:00
15:30
16:00
16:30
17:00
17:30	Studies	Studies	Studies	Studies	Studies	Group Activities
18:00
18:30
19:00
19:30	Dinner	Dinner	Dinner	Dinner	Dinner	Dinner	Dinner
20:00
20:30	Studies / Free Time / Activities	Studies / Free Time / Activities	Studies / Free Time / Activities	Studies / Free Time / Activities	Studies / Free Time / Activities	Studies / Free Time / Activities	Studies / Free Time / Activities
21:00
21:30
22:00	Curfew	Curfew	Curfew	Curfew	Curfew	Curfew	Curfew
22:30
23:00